What Can Trigger Dry Eye Symptoms?

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Almost everyone will have dry or irritated eyes at some point in their lives. This issue occurs when the eyes do not produce enough quality tears or when tears evaporate too quickly. While dry eyes can be temporary and easy to treat, some people experience ongoing discomfort.

Below, Dr. Young Choi discusses common triggers for dry eye syndrome and when to seek help from a qualified professional in Tuscaloosa, AL. Call inVision Ophthalmology Tuscaloosa to book an appointment today. We offer state-of-the-art services to help you maintain clear and healthy vision for life.

Environmental factors

Environmental factors play a big role in triggering dry eye symptoms. For example, spending time in air-conditioned or heated environments can lead to dry eyes. These systems tend to reduce humidity levels, creating an environment that is not conducive to healthy tear production. Similarly, dry and windy weather conditions can cause quality tears to evaporate faster.

You can avoid environmental triggers by using a humidifier in your home or office. Protective eyewear like sunglasses and goggles can also help when spending time outdoors.

Digital eye strain

More people are spending extended hours in front of digital screens, whether for work or leisure. But when staring at a screen for prolonged periods, we tend to blink less frequently. This means our eyes are not getting enough lubrication to keep them comfortable. People with digital eye strain may experience:

  • Dry, red, or irritated eyes
  • Blurry vision
  • Headaches or neck pain
  • Difficulty focusing

To reduce digital eye strain, make a conscious effort to take frequent breaks and blink regularly while using screens. You can also adjust screen settings to reduce glare. Dr. Choi may recommend specialized computer glasses or eye drops to alleviate symptoms.

Medical conditions and medications

Some medical conditions, such as rheumatoid arthritis and thyroid disorders, contribute to dry eye syndrome in Tuscaloosa, AL. If you have any underlying health conditions, it is important to manage them as directed by your doctor to reduce the severity of dry eye symptoms. Keeping a healthy diet, exercising consistently, and getting enough sleep can improve your overall eye health.

Additionally, medications such as antihistamines, decongestants, and some blood pressure drugs cause dry eyes as a side effect. If you have dry eyes while taking medication, speak with your provider about possible alternatives.

When to seek professional help

If you experience persistent dry eye symptoms despite making the necessary lifestyle changes, it is important to work with a qualified eye care professional. Dr. Choi is highly skilled in diagnosing and treating dry eye syndrome. During an appointment, we will perform an eye exam and discuss your symptoms to determine the underlying cause. From there, we create a custom plan that may include prescription or over-the-counter artificial tears. We also offer a treatment known as punctal occlusion, which involves closing the tear ducts to retain moisture in the eyes.

Prevent irritated eyes

Dry eyes can be uncomfortable and interfere with your daily life. Understanding the common triggers and seeking an eye care professional is crucial in managing symptoms and maintaining healthy vision. Whether your symptoms are due to environmental factors, digital eye strain, or an underlying medical condition, Dr. Young Choi and the team at inVision Ophthalmology Tuscaloosa are dedicated to helping you find relief. Call now for an appointment in Tuscaloosa, AL.

* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.